Seed cycling is used to ease symptoms associated with hormonal imbalances such as acne, PMS, heavy or irregular periods and menopause.
How to use Phase 1:
From day 1 to day 14 of your cycle, add one level scoop of this blend to your morning smoothie, yogurt bowl, porridge or even your salads and soups. Alternatively, if you follow the lunar calendar, start taking this blend on the first day of a new moon.
How to use Phase 2:
From day 15 to day 28 of your cycle, add one level scoop of this blend to your morning smoothie, yogurt bowl, porridge or even your salads and soups. Alternatively, if you follow the lunar calendar, start taking this blend of the first day of a full moon.
